1、预防肠胃病，饮食要干净。
2、多吃咸盐，少活十年。
3、better eat without meat than without soup.
4、ifiron is not smelted, it will not make steel, and people will not be healthy.
5、eating porridge is better than eating thousands of meals.
6、eatwell in the morning and eat well at noon.
7、eating three jujubes a day keeps you young all your life.
8、drinking hurts the body and eating hurts the stomach.
9、一天吃三枣，终身不显老。
10、贪吃又贪睡，添病又减岁。
11、ifyou want your meal to be delicious, chew it slowly and chew it into pulp.
12、breakfast is available every day. take a sip at night.
13、workcarefully, eat and drink carefully.
14、早晨吃片姜，赛过人参鹿茸汤。
15、胡萝卜，小人参；经常吃，长精神。
16、饭后喝汤，越长越胖。
17、canavoid smoking and alcohol, live to 99.
18、three pieces of ginger are better than ginseng soup.
19、核桃山中宝，补肾又健脑。
20、一天吃点枣，气壮身体好。
21、three pieces of ginger are better than ginseng soup.
22、朝食三片姜，胜过人参汤。
23、气大伤神，食多伤身。
24、prevent gastrointestinal diseases and keep your diet clean.
25、肉生疾来鱼生疮，青菜豆腐保安康。
26、walkafter meals, not at the pharmacy.
27、多吃芹菜不用问，降低血压很管用。
28、萝卜出了地，郎中没生意。
29、晚上吃少，饮食节制身体好。
30、dietshould be light, low salt can prolong life.
31、amelon on a hot day is better than a medicine.
32、饭养人，歌养心。
33、三餐不合理，健康远离你。
34、朝食三片姜，胜喝人参汤。
35、it'sbetter to store it in a pot than to have a full stomach.
36、吃面多喝汤，免得开药方。
37、一次饮水若太多，长久损胃伤肾窝。
38、don't eat ginger for a day, you're not healthy.
39、饮食宜清淡，低盐可延寿。
40、饭前一碗汤，不用进药房。
41、早餐天天有，晚上减一口。
42、蒜是好物，独损双目。
43、abowl of soup before dinner is not needed in the pharmacy.
44、sweet words win ambition, sweet food bad teeth.
45、鼻子不通，吃点大葱。
46、usually mung bean sprouts are expelled by defecation.
47、diseases come from the mouth, and misfortunes come from the mouth.
48、garlic is a treasure with good anti-cancer effect.
49、eatmoderately and drink moderately.
50、ifyou want to avoid all illnesses, you often have three points of hunger.
51、吃米带点糠，营养又健康。
52、少吃荤腥多吃素，没有医生开药铺。
53、thepot, dish and spoon are washed out, not burned incense by buddha.
54、铁不冶炼不成钢，人不养生不健康。
55、一天三瓣蒜，痢疾好一半。
56、少吃荤，多吃素，健康又幸福。
57、itisbetter to nourish the heart than to supplement the food with medicine.
58、人想长寿安，要减夜来餐。
59、能忌烟和酒，活到九十九。
60、three meals are not enough, and you live to old age without illness.
61、great anger hurts the mind, more food hurts the body.
62、饭后散步，不进药铺。
63、eatmore noodles and drink more soup to avoid prescribing.
64、若要饭菜吃得香，细品慢咽嚼成浆。
65、大蒜是个宝，抗癌效果好。
66、delicious food does not inflate, inflate and injure the internal organs.
67、不做害人事，不吃有毒物。
68、平常绿豆芽，通便催奶下。
69、foodnourishes people, song nourishes heart.
70、ifyou drink too much water at a time, it will damage your stomach and kidney for a long time.
71、tomatoes, good nutrition, beautiful young and less disease.
72、吃千吃万，不如吃粥吃饭。
73、garlic is a good thing, but it does harm to both eyes.
74、上床萝卜下床姜，不劳医生开药方。
75、晚餐宜清淡，益身防早衰。
76、three meals are unreasonable and health is far away from you.
77、西红柿，营养好，貌美年轻疾病少。
78、五谷杂粮壮身体，青菜萝卜保平安。
79、don't do harmful things, don't eat poisonous substances.
80、don't gossip or eat anything at random.
81、臭鱼烂虾是冤家，饮食干净百病防。
82、饭前一口汤，胜过良药方。
83、锅碗瓢勺洗得光，不靠佛爷甭烧香。
84、狂饮伤身，暴食伤胃。
85、eatfive grains to keep your body strong.
86、若要身体壮，饭菜嚼成浆。
87、three cloves of garlic a day is half as good as diarrhea.
88、gotobed radish get out of bed ginger, do not bother doctor prescription.
89、dinner should be light and healthy to prevent premature senility.
90、eatless meat, eat more vegetarian, healthy and happy.
91、三天不吃青，两眼冒金星。
92、drink soup before meals, slim and healthy.
93、大葱蘸酱，越吃越胖。
94、walnut mountain zhongbao, tonifying the kidney and strengthening the brain.
95、挑食偏食害处大，损害身体碍健康。
96、eatsome dates a day, and you will be strong and healthy.
97、大蒜不值钱，能防脑膜炎。
98、finegrain collocation, less meat and more nutrients.
99、fivegrains and miscellaneous grains are strong and green vegetables and radishes are healthy.
100、whenthe radish came out, langzhong had no business.
101、三餐不过饱，无病活到老。
102、饭前喝汤，胜过药方。
103、一日不吃姜，身体不安康。
104、宁可无肉，不可无豆。
105、早上吃好，中午吃饱。
106、ifyou want to be less sick all your life, stop eating at night.
107、eatless meat, eat more vegetarian, no doctor prescribed medicine.
108、thedelicacies are precious and festive, and each meal is regular and quantitative.
109、ifthe food is deficient in calcium, the bones and teeth will be damaged.
110、garlic is not valuable, it can prevent meningitis.
111、gluttony and sleepiness add to illness and decrease in age.
112、donot eat green for three days, with venus in both eyes.
113、要想终身少得病，夜间大餐要叫停。
114、chidou benefits the viscera, eliminating poison and nourishing.
115、thenose is stuffy. eat some scallions.
116、若要百病不生，常带饥饿三分。
117、热天一块瓜，强如把药抓。
118、五谷杂粮身体壮，青菜萝卜保健康。
119、闲话不可乱讲，东西不可乱吃。
120、赤豆利脏腑，祛毒又滋补。
121、饭前喝汤，苗条健康。
122、asoup before a meal is better than a good prescription.
123、干活细心，吃喝当心。
124、preferential eating is harmful and harmful to health.
125、若要身体康，饭菜嚼成浆。
126、better without meat than without beans.
127、食五谷杂粮，保身体强壮。
128、carrots, ginseng; often eat, long spirit.
129、吃要有所节制，饮需适可而止。
130、宁可锅中存放，不让肚子饱胀。
131、spring onion dipped in sauce, the more fat you eat.
132、drinking soup before meals is better than prescription.
133、ifyou want to be healthy, have a good breakfast.
134、whenmeat is sick, fish is sore and green vegetable tofu is safe and healthy.
135、eatmore celery without asking. lowering blood pressure is very useful.
136、eatless in the evening, eat moderately and keep fit.
137、药补食补，不如心补。
138、it'snot worth talking much, but it's not sweet to eat much.
139、ifyou want to be healthy, chew the food into pulp.
140、甜言夺志，甜食坏齿。
141、精细粮食巧搭配，少荤多素有营养。
142、话多不值钱，吃多不香甜。
143、fivegrains and cereals strengthen the body, green vegetables and radishes keep safe.
144、overeating can lead to illness, and timing and quantification can be tranquil.
145、食物缺了钙，骨牙就损坏。
146、佳肴美味贵有节，每餐定时又定量。
147、eatmore salt and live less ten years.
148、好吃不痴胀，痴胀伤五脏。
149、宁可食无肉，不可饭无汤。
150、病从口入，祸从口出。
151、people want to live a long life. they need to eat less at night.
152、ifyou want to be strong, chew the food into pulp.
153、要想身体好，早餐要吃好。
154、stinky fish and rotten shrimp are enemies. eat a clean diet and prevent all diseases.
155、暴饮暴食会生病，定时定量可安宁。
