1、冬天动一动，少闹一场病；冬天懒一懒，多喝药一碗。
2、跑跑跳跳浑身轻，不走不动皮肉松。
3、whenwater stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
4、人怕不动，脑怕不用。
5、劳动使人长寿。懒惰催人老，勤劳能延年。
6、常洗澡，身体好；常运动，骨头硬。
7、运动是健康的源泉。
8、跳绳踢毽，病少一半。
9、healthy people are often young.
10、longsight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.
11、铁不冶炼不成钢，人不运动不健康。
12、一日舞几舞，活到九十五。
13、indifferent to fame and wealth, dynamic and static, moderate work and leisure.
14、运动是一切生命的源泉。
15、dance a few dances a day and live to ninety-five.
16、sunshine, air and water are three treasures for exercise.
17、不靠医，不靠药，天天锻炼最见效。
18、thewall depends on the foundation, and the body depends on exercise.
19、饭后百步走，活到九十九。
20、ifiron is not smelted, it will not make steel, and if people do not exercise, they will not be healthy.
21、以自然之道，养自然之身。
22、水停百日生毒，人歇百日生病。
23、ifyou move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
24、仙丹妙药灵芝草，不如天天练长跑。
25、身体越炼壮，脑子越用越灵。
26、skipping rope kicking shuttlecock, less than half of the disease.
27、slowis easy to get sick, hard work can keep fit.
28、淡泊名利，动静相济，劳逸适度。
29、walka hundred steps after dinner and live to ninety-nine.
30、often bathe, good health; often exercise, hard bones.
31、exercise is the source of health.
32、exercise strength, shrink sickness. get up early and do morning exercises. you have a good day.
33、running, jumping and jumping are light and can't walk.
34、卫生是妙药，锻炼是金丹。
35、日光空气和清水，锻炼身体三件宝。
36、getup early and live your waist. have a good day.
37、exercise makes illness difficult to touch.
38、swimming in summer, long-distance running in winter, radio exercises all year round.
39、health is the best medicine, exercise is the golden pill.
40、ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
41、nomedicine, no medicine, exercise every day is the most effective.
42、nurture the body of nature by the way of nature.
43、久视伤神，久立伤胃，久坐伤血，久卧伤气。
44、身体健康者常年轻。
45、懒散易生病，勤劳可健身。
46、早起活活腰，一天精神好。
47、sport is the source of all life.
48、people are afraid not to move, but they are afraid not to use their brains.
49、运动运动，疾病难碰。
50、墙靠基础坚，身强靠锻炼。
