1、swimming in summer, long-distance running in winter, radio exercises all year round.
2、天天练长跑，年老变年少。
3、长江一去无回浪，人老何曾再少年。
4、nomerit, no gain, no illness, no doctor.
5、欲寡精神爽，思多血气衰。
6、内不治喘外不治癣，治了就丢脸。
7、takeradish in summer and ginger in winter without prescribing by a doctor.
8、运动劲出来，歇着病出来。
9、oldhearts never grow old, but poor people never walk in poverty.
10、年老心未老，人穷行莫穷。
11、eatlight, calorie balanced health care.
12、people are afraid not to move, but they are afraid not to use their brains.
13、people's health depends not only on diet, but also on exercise.
14、风前烛瓦上霜，来日短去日长。
15、饭后百步走，活到九十九。
16、ifyou want to be healthy, exercise every day.
17、lifelies in exercise, health lies in hygiene.
18、有什么别有病；缺什么别缺钱。
19、人的健全，不但靠饮食，尤靠运动。
20、health is the best medicine, exercise is the golden pill.
21、早起活活腰，一天精神好。
22、thewall depends on the foundation, and the body depends on exercise.
23、takeprecautions against diseases and prepare for rains.
24、exercise, rest sick.
25、nurture the body of nature by the way of nature.
26、饮食清淡，热量平衡保健康。
27、一天吃数枣，终生不显老。
28、饱不剪头，饿不洗澡。
29、恨病吃苦药，割痞不嫌疼。
30、无病休嫌瘦，身安莫怨贫。
31、未病先防，未雨绸缪。
32、ifyou are not afraid of bad life, you are afraid of bad disease.
33、莫道桑愉晚，彩霞撒满天。
34、dance a few dances a day and live to ninety-five.
35、笑一笑十年少，愁一愁白了头。
36、跳绳踢毽，病少一半。
37、willing to be few and refreshing, thinking much and losing blood and gas.
38、nosickness, no thin body, no complaint about poverty.
39、nodisease, no profit, contented with the first rich.
40、cattle without perennial grass, hamsters have surplus food.
41、walka hundred steps after dinner and live to ninety-nine.
42、若要身体健，天天来锻炼。
43、一日舞几舞，活到九十五。
44、assoon as the yangtze river has gone, there is no return wave.
45、无病第一利，知足第一富。
46、painis not enough to breathe, hemp is bloodless.
47、thecandle tiles frost before the wind, and the days will be shorter and longer.
48、getup early and live your waist. have a good day.
49、宁吃飞禽半两，不吃走兽半斤。
50、以自然之道，养自然之身。
51、脑一脑老一老，笑一笑少一少。
52、fullwithout haircut, hungry without bathing.
53、耕牛无宿草，仓鼠有余粮。
54、skipping rope kicking shuttlecock, less than half of the disease.
55、卫生是妙药，锻炼是金丹。
56、hatesickness and bear hardships, cut the rash without pain.
57、不怕生坏命，就怕得坏病。
58、afewdates a day keeps you young all your life.
59、人怕不动，脑怕不用。
60、oldbrains make little laughter.
61、better eat half birds than half catties of animals.
62、夏吃罗卜冬吃姜，不用医生开药方。
63、无功不受禄，有病莫瞒医。
64、病来如山倒，病去如抽丝。
65、diseases come from the mouth, and misfortunes come from the mouth.
66、diseases come down like mountains and go away like threads.
67、laughing for ten years, grief for a white head.
68、morrison is happy late, and the clouds are scattered all over the sky.
69、病从口入，祸从口出。
70、痛则气不至，麻则血不通。
71、生命在于运动，健康在于卫生。
72、ifyou do not treat asthma internally and tinea externally, you will lose face.
73、what's wrong? what's missing? don't be short of money.
74、墙靠基础坚，身强靠锻炼。
