1、getup early and live your waist. have a good day.
2、drink soup before meals, slim and healthy.
3、吃了十月茄，饿死郎中爷。
4、早吃好，午吃饱，晚吃少。
5、winehurts more people than color.
6、妻贤夫病少，好妻胜良药。
7、治理血小板，花生衣煮饭。
8、饭前喝汤，苗条健康。
9、learn to eat a thousand meals, never eat a hunger.
10、virtue depends on self-cultivation, and god on self-cultivation.
11、晨起一杯水，到老不后悔。
12、锻炼要趁小，别等老时恼。
13、宁可无肉，不可无豆。
14、after eating the october eggplant, he starved to death.
15、先睡心，后睡眼。
16、贪得一时嘴，瘦得一身肉。
17、小孩不蹦，必定有病。
18、十里以外去赶嘴，不如在家喝凉水。
19、eating porridge is better than eating thousands of meals.
20、wealth is the grass, and wealth is the treasure.
21、eatradish in winter and ginger in summer. doctors don't bother to prescribe.
22、吃饭先喝汤，到老不受伤。
23、粗粮杂粮营养全，既保身体又省钱。
24、贪多嚼不烂，胃病容易犯。
25、grain hurts farmers, but food hurts stomach.
26、饭前一口汤，胜过良药方。
27、spring does not reduce clothes, autumn does not add hats.
28、能吃能睡，长命百岁。
29、tears flow freely, and disease heals naturally.
30、eatwell in the morning, eat well in the afternoon and eat little in the evening.
31、ifyou want to be in good health, you often dance yangko.
32、laughing three times a day makes life difficult.
33、smart child, use chopsticks early.
34、防止脚气病，米糠煮粥饮。
35、drink as little as possible and take a detour.
36、早起活活腰，一天精神好。
37、eating ginseng is better than sleeping five times.
38、懒惰催人老，勤劳能延年。
39、一天舞几舞，长命九十五。
40、德靠自修，神靠自养。
41、clear away high fever, cook porridge and root of reed.
42、crude grains and miscellaneous grains are nutritious and can save both health and money.
43、吃馍喝凉水，瘦成干棒槌。
44、wide-minded can support a boat, healthy and longevity over a hundred years.
45、晨吃三片姜，如喝人参汤。
46、粥里加荠菜，身强体不衰。
47、coldnot cold, clothes, hunger not hungry, with dry food.
48、sleep first, then your eyes.
49、学会吃饭千顿香，切莫贪吃一顿伤。
50、ifahild does not jump, he must be ill.
51、eatsteamed bread and drink cold water, thin into dry mallets.
52、不做害人事，不吃有毒物。
53、春不减衣，秋不加帽。
54、葱是和事老，做菜不可少。
55、吃千吃万，不如吃粥吃饭。
56、drink boiled water, eat cooked vegetables, less disease.
57、skipping rope kicking shuttlecock, less than half of the disease.
58、spring does not reduce clothes, autumn does not add crowns.
59、一日三笑，人生难老。
60、ifyou want to be healthy, have a good breakfast.
61、冷不冷、带衣裳，饿不饿、带干粮。
62、greedy for a moment, thin as a flesh.
63、washyour hands before drinking and gargle after eating.
64、eatand sleep, live a hundred years.
65、早吃好，午吃饱，晚吃巧。
66、有泪尽情流，疾病自然愈。
67、addshepherd's purse to porridge, keep fit.
68、三分医，七分养，十分防。
69、green onion is an old peacemaker, and cooking is indispensable.
70、夏天一碗绿豆汤，解毒去暑赛仙方。
71、better without meat than without beans.
72、多练多乖，不练就呆。
73、people say bitter melon bitter, i say bitter melon sweet.
74、concentrated grain suits the taste, coarse grain moistens the intestines and stomach.
75、asoup before a meal is better than a good prescription.
76、心胸宽大能撑船，健康长寿过百年。
77、饮前洗手，饭后漱口。
78、it'sbetter to drink cold water at home than to rush out ten miles away.
79、指甲常剪，疾病不染。
80、treat platelets and cook peanut clothes.
81、血压高发昏，胡罗卜粥灵。
82、prevent gastrointestinal diseases and keep your diet clean.
83、粥里加红枣，常食皮肤好。
84、精粮合口味，粗粮润肠胃。
85、chidou benefits the viscera, eliminating poison and nourishing.
86、平常绿豆芽，通便催奶下。
87、anger hurts the liver, joy and sorrow, sadness and dismay.
88、清退高热症，煮粥加芦根。
89、highblood pressure, coma, carrot porridge.
90、入厨先洗手，上灶莫多言。
91、尽量少喝酒，病魔绕道走。
92、谷贱伤农，饭多伤胃。
93、多喝凉白开，健康自然来。
94、washyour hands before entering the kitchen.
95、要想身体好，早餐要吃好。
96、thedoctor who eats radish and drinks tea crawls all over the street.
97、冬吃萝卜夏吃姜，不劳医生开药方。
98、饥不暴食，渴不狂饮。
99、要得身体好，常把秧歌跳。
100、聪明孩子，早用筷子。
101、eatwell in the morning, eat well in the afternoon and eat skillfully in the evening.
102、喝开水，吃熟菜，身体健康少病害。
103、吃萝卜喝茶，气的医生满街爬。
104、eatsoup before you eat, and you won't be hurt till you get old.
105、first cup of wine and two cups of tea.
106、easyto chew, stomach disease is easy to commit.
107、赤豆利脏腑，祛毒又滋补。
108、eatmore celery without asking. lowering blood pressure is very useful.
109、人说苦瓜苦，我话苦瓜甜。
110、怒伤肝，喜伤心，悲忧惊。
111、春不减衣，秋不加冠。
112、hunger does not overeat, thirst does not overdrink.
113、fingernails are often cut and disease-free.
114、drink more cold and white, and health will come naturally.
115、以财为草，以身为宝。
116、吃洋参，不如睡五更。
117、don't do harmful things, don't eat poisonous substances.
118、ifyou want to be rich, build roads first, and build healthy roads first.
119、exercise while young, don't wait for old age.
120、three points of medicine, seven nutrients, very defensive.
121、dancing a few dances a day can last 95 years.
122、要想富，先修路，先修健康之路。
123、天天练长跑，年老变年少。
124、insummer, a bowl of mung bean soup is used to detoxify and go to xiusai xianfang.
125、预防肠胃病，饮食要干净。
126、酒吃头杯，茶吃二盏。
127、usually mung bean sprouts are expelled by defecation.
128、酒多伤人，色多伤身。
129、addjujube to porridge, it is good to eat skin often.
130、agood wife is better than a good medicine.
131、跳绳踢毽，病少一半。
132、多吃芹菜不用问，降低血压很管用。
133、wakeup a glass of water in the morning and never regret it when you get old.
